Thai yoga bodywork is a more dynamic form of massage. It allows the receiver to be passively stretched while comfortably clothed on a mat on the floor. It is an ancient healing art proven to restore vitality and ensure relaxation. Thai bodywork assist in furthering the flexibility of the receiver with a series of stretches that flow like a dance. There are also elements of rocking, compression, and rhythmic tapping. Thai bodywork can be very transportable and casual.